yoga

MSU study indicates yoga may help combat vets

Oct 27, 2014
G.L. Kohuth/Michigan State University

Yoga’s popularity has skyrocketed in America in recent years. Once thought of as mostly a spiritual practice, it has grown into a multi-billion dollar exercise industry. It’s also gotten the attention of mental health experts who are increasingly interested in yoga’s potential to help treat depression, anxiety, and even post-traumatic stress disorder.